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Archive of ‘Mental Health’ category

Twinings ~ Gets you back to you

Twinings ~ The Writing Shed ~ Daniela Pesconi-Arthur

She sits on the edge of her side of the bed and stares outside the window. But she doesn’t look at the beautiful view from her ”posh city centre flat”, as her mother-in-law likes to call it. She sees nothing. Nothing with her eyes, that is. Her mind, though, is racing with thoughts. Old friends, parents, […] Read more…

How to deal with the uncertainties in your life

How to deal with the uncertainties in your life ~ Sushmita Thakare Jain ~ The Writing Shed

It has been said that change is the only constant in life; everything else is up in the air. That means uncertainty is a natural part of life, and something that almost everybody feels on a daily basis. Correct? Yet, we are not prepared for life’s uncertainties. When there is a change around the corner […] Read more…

Why I started a self-esteem journal even though I didn’t think I needed it


I have no complaints about my life.  My business is growing.  I married the most wonderful man in the whole wide world. (Sorry ladies).  I have a beautiful home on the shores of southern Italy.  This is not to say it didn’t take a good amount of blood, sweat, and tears to get here.  Believe […] Read more…

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