Here are some of the resources we already have for you.
Are on you a weight loss journal? Why not motivate yourself with a vibrant mason jars weight loss tracker?
Prepare for our next 12-week weight loss challenge. Or simply download our Write your weight off mini-planner.
Sometimes we are too hard on ourselves, and say things that are hurtful. Read the article, download your worksheet. Learn to be kind to yourself.
By expressing your feelings, thoughts and experiences in writing, you improve your relationship with yourself. Having good relationships makes us feel loved, valued and fulfilled.
Do you need something that you can’t find here?
Let us know, and we’ll create it for you. Leave your suggestion here.
More resources coming soon.
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