Can't even stand to hear the word "diet" anymore?
Been there, done that? Failed once? Twice? Three times and more? Can't find the "strength" to exercise? You're not alone. That was the story of my life... Until I found out that sometimes the "problem" can't be solved just by joining a slimming club, or a gym.
Do you constantly feel you keep "letting yourself down" because you have neither the will nor the power to carry on? How do you get into the right frame of mind to lose weight? How do you identify what goes/went wrong, and how do you find out what really works for you? How do you create the perfect support network? We'll answer all these questions and many more in our e-book, It's time to join the ©Write your weight off 12-week challenge! ~ More info inside the Facebook group (link in the survey) With loads of gifts, mini-challenges and printables! :)
Tried - and failed - all types of diets?
Want to know what the secret is to losing weight healthily and for good?
The answer is at the tip of your fingers!
With the "Write your weight off" 12-week challenge you will learn...
How to get into the right mindset to lose weight
How to get in touch with your inner desires in order to find your real reason(s) to lose weight
Why and how we boycott ourselves when we're trying to lose weight
How to get to know more and more of yourself and get in touch with your real values and emotions
How to set yourself S.M.A.R.T. goals
How to create a friendly and effective support network
* A printable Weight Loss Journal to keep you on track
* an excel weight tracker (all you need to do is input your info!)
* motivational cards that you can print and send to your support network buddies!
* access to the private Facebook group, where you can meet other women
and share experience and support
Daniela Pesconi-Arthur ~Daniela Pesconi-Arthur is a speaker and self-esteem coach, the founder of TheWritingShed.org.uk, an online magazine directed to women, and has been selected one of the Top 20 Classy Career Girls of 2016.
Daniela has an MA in Creative Writing, which she uses to create and deliver courses on creative writing for wellbeing, helping women regain their self-esteem, confidence and become the best version of themselves that they can be. She's created the popular series "Write Yourself", which includes "Write your Weight off", "Write your Self-esteem" and "Write your Whole self". She leverages over 15 years of teaching and training background, experience acquired in Brazil, Italy and the UK.